Patty Henderson has been practicing yoga since 1999. She currently holds Introductory II International Iyengar Yoga Certification and is part of the Iyengar Association of Canada. She has attended many workshops with Senior Iyengar teachers such as Margot Kitchen, Shirley Daventry French, Marlene Mawhinney, Fr. Joe Pereira, Jaki Nett and retreats both in Cypress Hills and Mexico. Patty’s classes are fun, focused and energetic. They are based on gaining stability with the importance of alignment.
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions the gates of the soul open.” -B.K.S. Iyengar
Pamela Goodine has over 25 years yoga experience. She began her studies in Vancouver and continued in Toronto and in Calgary, where she taught yoga for 20 years. After moving to Medicine Hat she began teaching classes locally.
Pamela believes that the joy of yoga, as well as it’s benefits, comes from repetition. Her yoga classes are quiet and slow.